Odiliya Academy

Headstand (Sirsasana)

  • Teacher: Odiliya
  • Released: 02.07.2021 16:25
  • Level: Beginner
  • Duration:
  • Price: $ 5.00
Certificate:

No certificate is given for this course

Table of Contents

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Description

This pose is defined as an energizing pose and this is also called a Sirsasana. This pose is somewhat a difficult pose to implement. The serious injuries may be caused if it is done in a wrong way. The flexible spine and shoulders, long hamstrings and the strength of the upper body are required for this pose and the focus is a must.

Price

Plan Name Price
Unlimited: $ 5.00

Teacher

Odiliya

Courses by this teacher

Name Level Release Date
Comprehensive Yoga Series 06.07.2021 06:35
Vinyasa Sequence 02.07.2021 06:44
Chathuranga Dandasana 02.07.2021 09:02
Uttanasana 02.07.2021 16:13
Downward Facing Dog 02.07.2021 16:16
Skandasana 02.07.2021 16:22
Astavakrasana 02.07.2021 16:23
Headstand (Sirsasana) 02.07.2021 16:25
Corporate Yoga 02.07.2021 16:27
Basic Concepts of Marketing 07.07.2021 16:16
Communication Skills 08.07.2021 01:42
Event Anatomy 08.07.2021 02:29
Event Stakeholders 08.07.2021 02:41
Front Office Skills 08.07.2021 05:46
SWOT Analysis 08.07.2021 09:13
Staff Training and Development 08.07.2021 09:17
Product Life Cycle 08.07.2021 09:39
Leadership Styles 08.07.2021 14:01
Introduction to Accounting 08.07.2021 14:36
Fundamentals of HRM 08.07.2021 14:41
Selling Skills for Hoteliers 08.07.2021 14:51
How to Become an Effective Caregiver 09.07.2021 02:06
Introduction to Meditation 09.07.2021 02:59
Productivity Increase at Work Place 09.07.2021 17:23
Breath Meditation 10.07.2021 03:12
Development of Meditative Mindset 10.07.2021 03:15
Mindful Breathing 10.07.2021 03:20
Loving Kindness Meditation 10.07.2021 03:28
Pratyahara Meditation 10.07.2021 04:21
Progressive Mussel Relaxation Meditation 10.07.2021 04:26
Ps in Marketing 10.07.2021 05:02
Presentation Skills 10.07.2021 05:03
Maslow's Theory 10.07.2021 05:05
Comprehensive Meditation Series 14.07.2021 09:56
Essential Management Courses 14.07.2021 10:26
Practitioners' Marketing Course 14.07.2021 10:40
Mindful Meditation in Practice 20.07.2021 17:16
Basic Meditation 20.07.2021 17:57
International Trade and Exchange Rates 12.08.2021 04:36
The Importance of Marketing 12.08.2021 08:06
Market Research 12.08.2021 14:33
Market Segmentation 13.08.2021 02:43
Management Information System 13.08.2021 09:28
Measuring Success in Business 14.08.2021 15:27
Reasons for Business Failure 14.08.2021 15:44
The Marketing Mix 14.08.2021 16:02
Understanding Money 17.08.2021 02:11
Understanding Financial Markets 23.08.2021 04:58
Forex Trading 23.08.2021 05:01
Macro Environment Analysis for Business Success 12.10.2021 06:23
Introduction to Hospitality Management 22.10.2021 06:17
Quiz Status
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The courses consists of video presentations, reading materials, quizzes and assessments.